Tuesday, November 11


God damn. Jen (my sister-in-law) and I have decided to start going to this crazy ass running class at our gym. It is very cardio intense and goes something like this:
  • brisk walk for 5 minutes
  • up the incline and up the speed
  • continue upping the speed and incline
  • then, drop the incline and start running
  • run for a long time
  • then jog uphill
  • then run full speed uphill
  • then run around the gym (we usually skip that part)
  • now walk fast uphill
  • do jumping jacks
  • skip
  • walk
  • now die

Doesn't that sound lovely? Yeah, not so much. I really hate the class, but it does what it's supposed to - that is, kick ass - so we keep going. Twice a week. Bleh.

1 comment:

Kenley's Korner said...

EWWW!!! I want to die just reading about that horrible event! So whatever happened to the 8's blog?